Pain has already taken vacations, trips, promotions, and even the small pleasures of your everyday life, but it doesn’t have to take your future.
The Pain Guide is your first step toward seeing your pain with clarity, understanding what your body is trying to communicate, and reclaiming ownership of your own story.
Scrow the page to understand what has been keeping you stuck in pain and how just 5 minutes a day can begin to shift this cycle.
The Pain Guide is a tool created especially for women like you!
Intelligent, discerning, and already tired of trying everything without finding real answers.
Developed by Mari Mansur, a brazilian pain psychologist, trained at Harvard and Albert Einstein Hospital, the Pain Guide translates what you feel into meaningful clinical information, revealing what no exam can show: how, when, and why your pain truly happens.
In just five minutes a day, you begin to understand your pain with clarity and precision.
Pain has a command center: the brain
It interprets every signal from your body and decides when the alarm should sound.
But over time, the chronic pain system becomes dysregulated — and the brain keeps the alarm on, even when there is no real threat.
This is why pain persists, even after countless treatments, diets, and therapies.
It is not your fault.
It is a learned response in the brain, and the first step toward changing this pattern is understanding it clearly.
The Pain Guide was designed exactly for this: to help you map your pain behavior, identify triggers, patterns, timing, emotional associations, and even the factors that support improvement.
What is the PAIN GUIDE and how does it work?
The PAIN GUIDE was born from my clinical practice with women who live intense lives, have limited time, and needed a modern, efficient, trustworthy tool to understand their pain without complexity.
For 30 consecutive days, you complete two brief pain diaries each day — one in the morning, one before bed — from the comfort of your own routine.
At the end of this period, I personally analyze your data and deliver a personalized clinical PDF showing:
Your real triggers and times of highest vulnerability
The impact of emotions, sleep, and daily routine on your pain
The hidden patterns that perpetuate your pain cycle
Real opportunities for improvement, aligned with your lifestyle
It is science applied to real life! With precision, humanity, and simplicity.
The Three Invisible Traps That Keep Pain Active
After 15+ years supporting women with chronic pain, I’ve identified three patterns that unconsciously keep the brain and body locked in persistent pain cycles:
1. THE PAIN FOG
When pain becomes frequent, it disrupts your memory.
You forget when it started, whether medication helped, if sleep was good or poor, if your workout worsened or eased it.
Everything feels confusing and without real data, you’re navigating in the dark.
2. INVISIBLE SHADOWS
Emotions play a major role in how pain appears and how intense it becomes.
There are three main emotions that, when recognized, work as early warning signals.
When you identify your three, you gain much more control and stop being caught off guard.
3. THE WRONG WIND
Even on “good days”, does it feel like the slightest change can bring the pain back?
This happens because the brain hasn’t yet learned to distinguish real danger from memory.
But it is possible to anticipate the wind shift and finally break free from the spiral of pain.
Why the Pain Guide Is Unique
Developed by a pain specialist to address a real challenge you face
Individual analysis performed by me — never automated
Practical and designed for women with demanding routines
Personalized clinical insights delivered in clear, accessible language
Works for any type of chronic pain: migraine, endometriosis, fibromyalgia, back pain, cervical pain, pelvic pain, TMJ disorders, knee pain, shoulder pain — any persistent pain condition
This allows you to see your current state with depth and collaborate more effectively with your doctor, physical therapist, or therapist.
You also gain access to supportive audio tools inside the RESET THE PAIN app for difficult moments of pain, anxiety, or insomnia.
Everything is designed to offer you the best care and the most effective tools to help you reclaim your quality of life.
No Pressure. No False Urgency...
I will never pressure you into making a rushed decision. I won’t use countdowns, disappearing offers, or any kind of emotional push.
As a psychologist, I don’t believe in that approach, especially with women who already live with chronic pain.
If you are here, it’s because you are seeking clarity. And I know that living with pain already brings enough anxiety.
You don’t need more pressure! You need support and a safe path.
But I want to be transparent: I personally analyze each Pain Guide, and there is a real limit to how many I can review per day or per month. Because of that, access may not always be open.
If it’s available now, take advantage — not out of urgency, but because this may be the moment when your mind and body are ready for it.
The decision is yours. And I’ll be here to guide you!
FAQ
The Pain Guide is not a treatment.
It is a tool for understanding your pain patterns, triggers, and cycles — the information that exams cannot show.
With this clarity, you and your healthcare team can adjust treatments with much more accuracy and effectiveness.
Yes! The Pain Guide works for any persistent pain condition because all chronic pain is regulated by the brain’s interpretation system.
Understanding how your brain is responding helps you transform your relationship with pain — regardless of where it appears.
Absolutely not. The Pain Guide is complementary.
It helps you and your professionals understand why certain strategies work — or don’t — for you.
No. The Pain Guide is simple and intuitive.
Just download the RESET THE PAIN app and dedicate 5 minutes a day.
If you need help, you can contact me directly via email: appmarimansur@gmail.com
I do! All data is reviewed personally by me, Mari Mansur, pain psychologist with over 15 years of experience
Within 10 business days after completing the 30-day journal sequence.
Although my content is directed toward women, anyone living with chronic pain can use the tool.
If you don’t enjoy the experience, just email support within 7 days of purchase and you will receive a full refund — no questions asked.
MARI MANSUR
I am a brazilian pain psychologist.
For the past 15 years, I’ve helped women restore their quality of life and learn how to live well, even with a chronic pain diagnosis.
Since 2018, I have been fully dedicated to chronic pain care and research.
I completed Harvard Medical School’s course Evaluating and Treating Pain and hold a postgraduate certification in Pain from Albert Einstein Hospital.
My clinical training is grounded in psychology, psychodrama, and neuroscience.
My greatest purpose is to help people around the world understand their pain, reclaim their lives, and realize that it is possible to live without pain or, despite the pain, have quality of live!
The Pain Guide is the first neuroscience-based pain mapping tool created by a pain psychologist.
Designed with scientific rigor and human sensitivity — for real lives, real routines, and real change.
Legal Notice: The company Mari Mansur Psicologia LTDA and the product Pain Guide have no institutional affiliation with Facebook, Instagram, WhatsApp, Google, Meta Inc., or any other social media platforms. All content provided through our websites, programs, videos, or materials is intended for educational and informational purposes only, supporting the emotional and cognitive understanding of chronic pain. While our tools are developed based on neuroscience and clinical psychology, no results can be guaranteed, as each individual’s experience is shaped by unique biological, psychological, and social factors. Nothing presented constitutes a promise of cure or a substitute for medical, physiotherapeutic or psychological treatment.
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